Absolutely! Our fierce fundamentals classes are geared towards those who may have never touched a pole in their lives. Our instructors are experienced with beginners and will help you learn the tools you need to continue on your journey, whether it be simply for fitness or fun! No upper body strength needed to begin. We welcome all genders and are a body positive studio.
For our Fierce Fundamentals classes, we recommend wearing shorts and a tank top that leave your thighs and upper arms exposed. Skin is necessary to grip to the pole! We hold a nonjudgemental space where everyone can be comfortable in their bodies. Please do not wear any creams or lotions the day of your pole class, as this can compromise the safety of you and others who may use the pole after you. Yoga mats for warm ups are provided. Please make sure you eat before hand and bring water!
We understand that everyone is at different places on their journey and try to offer a variety of classes. Please contact us directly if you have any questions about our classes and we can make recommendations on which class may be fun for you to take!
We do! For every friends you refer, you receive a $5 credit that can be used towards the purchase of classes, workshops, or merchandise.
You can withdraw from class up to 3 hours before the class starts. We understand life happens, and things can be out of your control and we at Bada Bling try to be accommodating. For a late cancellation or no show fee, there will be a $10 charge to the card on file but you will not lose the class that you paid for. We encourage you to withdraw as soon as possible so another student will be able to register for the open spot.
We do offer private lessons with instructors which start at $80, but we encourage you to schedule a time with our owner for a free consultation if you would like to familiarize yourself with our studio and ask any questions in person. Our classes are a nonjudgemental space where everyone is at different places on their dance and fitness journey. We pride ourselves on welcoming everyone and helping you shake your fears in our small group classes.
We are located in The Orchards at Colts Neck shopping center on Route 34, in the same plaza as Rook Coffee. We are next to Gianni’s Pizza. This is a large plaza with ample free parking!
We use the booking system Vagaro for all scheduling and class purchases. You can download the app for convenience after registering, Book here (hyperlink to booking)
We do not accept walk ins once a class has already started, but you can reserve your spot up to the time a class begins. We cap our classes at 10 students to ensure everyone has personal time with our instructors.
We try to offer smaller class packages to be purchased with 3-6 months until expiration to avoid you losing out on what you paid for. Extensions can be offered if you’re experiencing a medical prohibition of exercise. If you are a Diamond Member, please contact the studio and we can walk you through the process of freezing your account for up to 90 days.